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Event Series Del Valle Mobile Library

Del Valle Mobile Library

Hornsby Bend Health & Wellness Center 3700 Gilbert Road, Austin, TX, United States

The Del Valle Mobile Library offers equitable and inclusive library services that bring information, ideas, and people together. We provide library services to neighbors that face barriers to visiting their local library due to health, distance, or transportation difficulties. Visitors to our Public Stops are able to: Check out materials from our mobile library collection, […]

Bilingual Yoga4Stress Relief

Southeast Health and Wellness Center 2901 Montopolis Drive, Austin, TX, United States

YOGA4 STRESS explore ways to connect to your body using breath-work, yoga poses, meditation, mudras, and mantra practice, nervous system self-regulation techniques, sound healing, affirmations, and community. Each session: Learn gentle ways to reconnect with your body while healing from trauma. Enhance self-awareness, make choices, and create feelings of safety. Learn to regulate your nervous […]

Free Lunch ‘n’ Learn About Medical Respite

Online Teleconference

Virtual Event: Free Lunch and Learn about Medical Respite Available in English and Spanish Tuesday, August 13, 2024 noon - 1pm Sign up here: https://shorturl.at/FXFm9