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Event Series Adaptive Yoga / Yoga Adaptada

Adaptive Yoga

Southeast Health and Wellness Center 2901 Montopolis Drive, Austin, TX, United States

FREE ADAPTIVE YOGA REGISTRATION IS REQUIRED. Classes are held in English & Spanish. Open to the community. Arrive early for registration. Limited space available. *NO child care.*

Event Series Del Valle Mobile Library

Del Valle Mobile Library

Hornsby Bend Health & Wellness Center 3700 Gilbert Road, Austin, TX, United States

The Del Valle Mobile Library offers equitable and inclusive library services that bring information, ideas, and people together. We provide library services to neighbors that face barriers to visiting their local library due to health, distance, or transportation difficulties. Visitors to our Public Stops are able to: Check out materials from our mobile library collection, […]

Bilingual Yoga4Stress Relief

Southeast Health and Wellness Center 2901 Montopolis Drive, Austin, TX, United States

YOGA4 STRESS explore ways to connect to your body using breath-work, yoga poses, meditation, mudras, and mantra practice, nervous system self-regulation techniques, sound healing, affirmations, and community. Each session: Learn gentle ways to reconnect with your body while healing from trauma. Enhance self-awareness, make choices, and create feelings of safety. Learn to regulate your nervous […]

Community Conversation: More Care, More People, More Places

Download the Notice - 2024/06/2024.07.01-Community-Conversation.pdf NOTICE A quorum of the Central Health Board of Managers may attend the following event1: Community Conversation: More Care, More People, More Places Thursday May 9, 2024, 1:00 p.m. City of Austin Permitting and Development Center 6310 Wilhelmina Delco Dr. Austin, TX 78752 Members of the public who attend in […]