Travis County Hospital District
YOGA4 STRESS explore ways to connect to your body using breath-work, yoga poses, meditation, mudras, and mantra practice, nervous system self-regulation techniques, sound healing, affirmations, and community. Each session: Learn […]
Six week program to improve your health in a fun way. Learn new healthy recipes. Classes are led by CommUnityCare’s Registered Dietitians. Space is limited and must you register at […]
FREE ZUMBA CLASSES Open to the community. Class is Free. **NO child care provided.**
FREE ADAPTIVE YOGA REGISTRATION IS REQUIRED. Classes are held in English & Spanish. Open to the community. Arrive early for registration. Limited space available. *NO child care.*
Join Central Health for a virtual lunch and learn with Dr. Kavitha Kumbum, assistant professor at Dell Medical School at UT. Learn why gastrointestinal and colorectal cancer screenings are so […]
